Seasonal Affective Disorder First Aid
Saturday, November 14All day
HerrimanHerriman, Utah
FreeFree and open to the public. Some events ask you to register.
The Seasonal Affective Disorder (SAD) First Aid Starter Kit is a self-care tool designed to manage low mood, sluggishness, and light deprivation as seasonal shifts occur.
Listed from Salt Lake County Library. Times and details can change, so check with the organizer before you go.